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Sports Dietitians UK Fact Sheets
File: The nutritional demands of rugby union.pdf
- Uploaded:
- 26.02.11
- Modified:
- 26.02.11
- File Size:
- 28 KB
- Downloads:
- 1396
- Version
- 1.0
by Jane Griffin Registered Dietitian
The carbohydrate, protein and energy demands of rugby training and competition are described along with advice regarding the use of supplements.